The Gift of Connection

The holidays are an exciting yet stressful time for many college and graduate students. Throughout the busy and stressful semester, …

Ice Water and Bouncing and Clapping, oh my!

Recruitment is right around the corner! As I think back to my own experience as a new and active member, …

Learn about PTSD and some of our favorite resources for PTSD

Play is the language of children, so play therapy is the standard of early childhood counseling

The more that I work with neurodiverse clients, the more I realize just how truly misunderstood Autism is as a …

Thoughts that go on in our head are ever going and never ending. We spend most of our time within …

Relationship counseling has many benefits

Learn how to navigate supporting teens during difficult times

It’s that time of year again – the dreaded carpool drop-off! As a Guidance Counselor, I have witnessed many students …

77% of Americans report that stress is affecting their mental health. Check out these tips from our team to help manage stress.