10 Tips for a ‘New Year, New Mindset’
Claire W., PLPC, gives tips on how to shift from “New Year, New Me,” to a healthier version: “New Year, …
Healthy Habits
Blog
12 Day of Christmas
Let’s take back the joy: We are reclaiming joy this holiday season, and would love for you to join us! …
A Modern Twist on Journaling
Learn how to use journaling in an innovative way to improve mental health
Two Truths for Transitions
Fall is a season of transition, and transitions can be challenging. Read to see how to equip yourself with grace and expectation.
