Ice Water and Bouncing and Clapping, oh my!
Recruitment is right around the corner! As I think back to my own experience as a new and active member, […]
Ice Water and Bouncing and Clapping, oh my! Read More »
mindfulness
Blog
10 Tips for a ‘New Year, New Mindset’
Claire W., PLPC, gives tips on how to shift from “New Year, New Me,” to a healthier version: “New Year,
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12 Day of Christmas
Let’s take back the joy: We are reclaiming joy this holiday season, and would love for you to join us!
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What do turkeys and monks have in common? Gratitude.
mindfulness of gratitude during Thanksgiving
What do turkeys and monks have in common? Gratitude. Read More »